Well this the second week in a row, where the numbers weren’t so good … although it’s also the 2nd week in a row where I got exactly what I deserved.
In my defense, I had a week of semi-mandatory business lunch outings which really threw me off.
Having squeaked by this week without a gain, I’m going to try to get really serious about this again this week.
| Week 4 | ||||
|---|---|---|---|---|
| What | Now | This Week | Total Change | Notes |
| Weight: | 186.2 | -0.4 | -8.6 | … I got nothin’ to say about this … I slacked off and it shows. |
Join the-diet!
